Average Reviews:
(More customer reviews)Works great. I bought one for foot ball to help becoming more agile. I feel a a huge difference in about 2 weeks for use it about 30 min for 5 days a week. you can also change the distance between the rungs easily. I highly recomend this. plus it doesnt break the bank
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Product Description:
Improve your power, speed and agility with the Altus Speed Ladder, an old-school training tactic where you can do multiple reps of high steps back and forth across this flexible 10-rung ladder laid on the ground. It's a great choice for sport training and conditioning as well as varying your fitness routines. You can even add optional cones, hurdles and poles to further vary your exercise. It comes with a carry bag and training guide.
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